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- Eat a green, leafy salad with dinner. Make it a staple of your diet.
- Add tender, leafy greens like spinach, arugula or watercress to sandwiches. Add a sliced tomato or thinly cut julienned peppers.
- Add sautéed greens like broccoli rabe or swiss chard to pasta. Drizzle with a little olive oil and sprinkle with parmesan cheese. Delicious.
- Look up one new vegetable based recipe a week and experiment with it.