tag:blogger.com,1999:blog-1461484002502450448.post6760688568655307357..comments2023-06-30T16:21:47.439-04:00Comments on Creating a Vibrant Healthy Life: When Good Exercise Goes Bad, Part 1Anonymoushttp://www.blogger.com/profile/10182835626283675585noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1461484002502450448.post-68108249187475713362015-09-25T08:34:17.487-04:002015-09-25T08:34:17.487-04:00As an older fella, I definitely appreciate all the...As an older fella, I definitely appreciate all the tips to stay away from muscle tears and pulls!! Wish I would of known some of these things earlier on in life! hah! Anonymoushttps://www.blogger.com/profile/11090617701963031890noreply@blogger.comtag:blogger.com,1999:blog-1461484002502450448.post-18040973684127084472015-09-24T11:16:35.105-04:002015-09-24T11:16:35.105-04:00Having suffered a severe knee injury while trainin...Having suffered a severe knee injury while training for a half-marathon and a shoulder injury from a fall in yoga, I'd say athletic injuries are no joke. These tips should be helpful to avoid future injuries!Anonymoushttps://www.blogger.com/profile/14444707674971432245noreply@blogger.comtag:blogger.com,1999:blog-1461484002502450448.post-7142616983822301182015-09-24T10:01:22.570-04:002015-09-24T10:01:22.570-04:00Lifting bathtubs every day takes a toll. So there ...Lifting bathtubs every day takes a toll. So there is some really helpful stuff in here. Especially about the lower back.Anonymoushttps://www.blogger.com/profile/06168411402110741238noreply@blogger.comtag:blogger.com,1999:blog-1461484002502450448.post-63237650333228011122015-09-23T23:01:34.635-04:002015-09-23T23:01:34.635-04:00When you get older the body doesn't seem to re...When you get older the body doesn't seem to recover as fast as it use to. Thanks for the tipsAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1461484002502450448.post-7406030400067066962015-09-23T15:21:19.931-04:002015-09-23T15:21:19.931-04:00As the saying goes, an ounce of prevention is wort...As the saying goes, an ounce of prevention is worth a pound of cure. This helpful information probably counts as several ounces of prevention.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1461484002502450448.post-84714422074477203492015-09-23T15:20:25.840-04:002015-09-23T15:20:25.840-04:00This comment has been removed by the author.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1461484002502450448.post-52804955175990345422015-09-23T11:47:22.137-04:002015-09-23T11:47:22.137-04:00Great stuff... As an older athlete, (much older) a...Great stuff... As an older athlete, (much older) and have various aches, pains and strains coming and going all the time. Knee, foot and elbow strains especially. I also know to watch out for these over use issue and I often rely on my chiropractor to keep me in the game. Hector Cisneroshttps://www.blogger.com/profile/04255670636628647262noreply@blogger.com