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Saturday, April 22, 2017
By Tracy Thomas
Mention essential oils to most people, and they’ll immediately assume that it’s associated with other new age therapies, like using magnets and healing crystals. What you may not realize is that essential oils are not new. In fact, they have been used for thousands of years among various cultures who realized their medicinal properties. Just like modern medicines, essential oils exhibit a number of proven therapeutic properties, including antimicrobial, anti-inflammatory and antioxidant benefits.
Since the time of the pyramid builders some 5,000 years ago, when the Egyptians used to create essential oils by soaking a variety of plants in oil before filtering the liquid through linen bags, these healing oils have been utilized as medicines, beauty aids, and cleaning products. While the technology used to manufacture, essential oils has evolved over the past five millennia, their benefits remain the same.
Thursday, April 13, 2017
By Tracy Thomas
With Mother’s Day being right around the corner, I thought I would take a few minutes to talk about how chiropractic care can help moms deal with every aspect of their lives. Being a mother has its rewards, but it can also come with a healthy dose of mental and physical stress. Everything from conception and pregnancy, to childbirth and raising a child brings with it a host of life-changing physical transformations that need to be dealt with in turn. This article is designed to cover those changes, as well as how chiropractic care can help mothers better deal with them.
It all Starts at Conception
|Imagy by simple.wikipedia.org|
From the moment of conception, a mother-to-be begins a physical and emotional journey that will transform her body in many ways. Being a mom can be hard on the body. As the fetus grows, a woman gains weight. This tends to throw everything from the spine and pelvis to the joints, muscles, and tendons out of whack. Once the spine becomes misaligned, it can also cause chronic pain, particularly in the third trimester. Since a developing fetus shares its mother’s blood supply, this makes taking prescription painkillers problematic.
Tuesday, April 4, 2017
By Tracy Thomas
|Image courtesy of commons.wikimedia.org|
Breast Cancer – Just saying the term out loud makes women cringe with good reason. More than 250,000 women are expected to be diagnosed with breast cancer this year. More than 40,000 deaths were caused by breast cancer in 2015 alone. With those sobering statistics in mind, it’s obvious that early detection is the best defense against this scourge.
Breast cancer is caused by unregulated cell growth that most commonly presents as a small lump. The good news is that not all lumps are cancerous. Lumps that are painful, moveable and soft are usually benign, while those that are painless, hard and fixed are more likely to be cancerous. Detection of a lump isn’t a reason to panic. Most lumps are not caused by cancer. Fluid filled cysts and non-cancerous tumors can form in the breasts.