By Dr. Jon Thomas D.C.
Image courtesy of commons.wikimedia.org |
With Valentine’s Day being right around the corner, I
thought I’d give all of my readers an early present by sharing the experience
that a couple I am treating has experienced with our fat loss program at
Vibrant Life Health Center.
Keith and Becky Manderson decided to team up to lose weight
about a year ago. At the time, Keith had
a 52-inch waistline. He was also on high
blood pressure medication.
Keith’s Story
“A year ago, I wore the biggest pair of pants you could buy
at Walmart. Now I wear a 42. What’s even better is the way there fat loss
system treats your body. You’re not
hungry all the time. You get to eat real
food. The main thing is you get to talk
to the doctor every day. If something
isn’t looking right, he’ll tell you which way to go, and it will straighten you
out.
In the first 40 days, I lost 62 pounds and have lost 137
pounds to date. I also have more
energy. I’m now able to play with my
grandkids. In the past, I hired multiple
trainers that cost me $40 an hour, three days a week. And after eating all their food and drinking
all their shakes, all it did was get my heart rate up. But I didn’t lose any weight. Vibrant Life Health Center was a life changer
for me.
You’d have to see where I began and where I am now because
it’s a huge difference. When it comes to
my health, I had high blood pressure. Now my blood pressure is as low as it’s
been in years and my regular doctor was amazed.
He said, ‘What are you doing?’
He knew I had lost weight, but he was shocked when he drew
blood at how my other statistics had changed.
After looking at the numbers after analyzing my blood test, my doctor is
now giving some of his patients Dr. Jon’s business card. So, it’s not just losing weight; it’s about
all these other benefits as well.”
Becky’s Story
Keith and I decided to do the program as a team. We held each other accountable. Keith does the cooking because I don’t. If we had questions, we would get together
and talk about it. If we couldn’t figure
it out on our own, we could always call Dr. Jon. He and his staff always came through for us
with the right answer.
It just works. It is
a wonderful program. I have lost over 50
pounds. I’ve gone down several dress
sizes. When Dr. Jon shared with me how
much different my body age is now when compared what it was when we started the
program, it was a tremendous motivator.
When we tried other diet programs together, we would lose a
few pounds and then we’d gain them right back.
This program teaches you how not to backslide. When you come off the program, Dr. Jon still
works with you to teach you how not to gain the weight back. You still have the knowledge that you learned
while on the program, and it just works.”
Team Work Pays Off
Image courtesy of Pixabay.com |
With this diet, it isn’t all about the calorie count. This program provides a lifestyle change that
lets you know what kind of food your body likes and what it doesn’t like. I’m back to eating as much as 2,400 calories
per day without putting on any weight, provided I eat the right things. But
even if I go off the deep end one day, I know how to bring myself back on
track. For us, The fat loss system at Vibrant Life Health Center has been the
best Valentine’s present we could give each other. It’s a lifelong gift.”
The great thing aboutcouples losing weight together is it eliminates all the temptations that having junk food around can cause. Nothing derails a diet faster than a box of Twinkies.
ReplyDeleteMy wife and I went through this program together and it made it much easier. We helped each other stay on track and we eat mostly the same kinds of foods so there was no temptations. I lost 34 lbs and she lost 21 lbs total. We are coming up on one year anniversary and we have kept the weight off as well. Thanks Dr. Jon. :D
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