At Vibrant Life Health Center we understand and that each person is uniquely different and requires specific services that focus on your health care needs individually. We are excited to share with you our official Blog to provide you with information on health tips, information, and steps you can take to transform your health and add years to life and life to years!
By Dr. Jon Thomas, DC, PSc.D, Board Certified
What makes NutriMost so
effective for people who want to lose weight?
A lot of people are looking for the answer to their weight problems.
It’s a battle that many people fight year after year. Many have tried yo-yo diets
that don’t work in the long run. People get the weight back and then some.
It’s exciting to work with people as they lose weight with a
plan that produces solid and lasting results. As the pounds come off, people begin
to enjoy a healthy new lifestyle. When they finish the program they have the tools
to keep going forward in their lives.
NutriMost is not just about fat loss. It’s really about bringing
the body into balance. You can exercise, eat right, and reduce your caloric intake,
and that combination can produce positive results. However, when you look at the
big picture for long-lasting results, there are several other things that have to
be addressed. Those include nutritional detoxification, hydration, pH balance, and
NutriMost gets the metabolism operating at a higher level. As
people go through the program their metabolic age decreases. They get back to running
on all eight cylinders, so to speak. When that happens, people find that they are
able to do things they haven’t been able to do for a while. One thing many people
notice is that they get a better night’s sleep. With the body working the way it
should, it is in a better condition to heal from any existing conditions that a
patient may have.
NutriMost transforms the
way the body functions
NutriMost resets the metabolism, putting patients in control
of fat storage and fat burn. By the time patients complete the process, their bodies
are working to help them to achieve their weight loss goals rather than to defeat
them. It’s not a trick to get the body working one way for a short period of time
and then letting the body go back to the way it was. When you take weight off without
actually changing the way the body works, the weight usually comes right back.
One of the most important components of NutriMost is that the
program educates patients about what they’re putting into their bodies. There’s
a strong educational component to the program. As patients lose weight, they are
also becoming smarter about how their bodies work. They learn what their bodies
need and what they should avoid. That’s another one of the keys to lasting success
at weight loss, and it’s one of the big reasons people are having so much success
“Understanding the caloric
intake, and documenting it every night, I became more aware of how I was eating
and what I was eating. When you start seeing the weight come off, it’s really exciting.”
Charlene Shirk, First Coast Living
NutriMost fits into a
I know that NutriMost can fit into a busy lifestyle because I
went through the program myself. At the time, I was very busy building my chiropractic
practice and spending time with my wife and children. When you go through this process,
you start to understand the routines and what you have to do to succeed. Understanding
the strategy helps you to manage your schedule so that it will work.
Losing weight shouldn’t
One of the reasons losing weight is hard for many people is that
it seems to take forever. Many weight loss programs can result in the loss of a
pound or two per week. That’s four to eight pounds per month! At that rate, it could
take five months to lose twenty pounds. Many people want to lose a lot more than
twenty pounds. Suppose someone wanted to take off fifty-two pounds. That could take
a year! People drop out of slow weight loss plans because, after a while, continuing
With NutriMost, the weight comes off fast. There’s a reward every
day when NutriMost patients get on the scale to weigh in. Most patients take weight
off at the rate of at least a half a pound per day. That’s three to four pounds
per week, twelve to sixteen pounds per month, twenty pounds in forty days. Of course,
that’s not the way it works for every patient. Some people on NutriMost lose a lot
more than that! Seeing results and having the feeling that the program is working
is one of the strongest motivators for people to keep going.
“I would look at the recipes, make a shopping list,
and get what I needed at the store. Then I set aside some time on the weekend to
prepare everything in plastic bags. My husband looked in the refrigerator and said
there was nothing in there for him to eat. I told him there was plenty to eat, just
nothing in cardboard or Styrofoam that he liked to eat. He ended up losing six pounds
while I was on NutriMost.”
NutriMost is not complicated. There are some choices to make
but there’s no guesswork. Just follow the directions and it works. There are a few
things that have to be avoided to succeed with NutriMost. How do people handle that
if they want to go to a restaurant for dinner? You can tell the server, “I need
something without A, B, and C. Could you ask the chef what is the best thing he
or she can make with those limitations?” They will tell you. Problem solved. You
might end up eating something you haven’t tried before, and you might really like
In this article, I have discussed the NutriMost program for fat
loss. NutriMost transforms the way a person’s body works. One of the reasons NutriMost
works is because it doesn’t take forever to lose the weight. Twenty pounds in forty
days is not unusual.
If you have a comment about this article, please leave it in
the comments section below. If you know of someone who might benefit from the information
in this blog, please share it with your friends, colleagues, and on social media.
The Google Plus button and other social media sharing
buttons are below.
At Vibrant Life, we address all of the key elements to add
vibrance and vitality to your life. This includes nutrition, chiropractic care,
and fitness. If you need to consult with a chiropractor about your neck, back,
or any other health concern, please contact our office to set up an
Dr. Jon Thomas is a Board Certified Chiropractic
Physician. His practice, The Vibrant Life Health Center, is located in the
Mandarin section of Jacksonville. His interest in health and fitness started
early, and his athletic pursuits have included BMX racing, Professional
Snow Skiing, Water Skiing, Baseball, Weightlifting, and Martial Arts. After
studying and learning from some of the top health experts throughout the world,
Dr. Thomas dedicated his life to helping people of all ages to transform their
lives. The objective for each patient is to initiate the body’s healing and to
work progressively toward a body that functions optimally. Dr. Thomas is seen
regularly on TV on First Coast Living, where he discusses the transformations
of his patients. He also speaks at events throughout the community and writes
informative articles to improve the health of residents throughout