Creating a Vibrant Healthy Life: permanent weight loss

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Keith lost 62.2 pounds in just 40 days on NutriMost!

By Dr. Jon Thomas, DC, PSc.D, Board Certified Chiropractic Physician.

Courtesy of Wikimedia Commons

The Olympics have been exciting to watch. To see great athletes like gymnast Simone Biles and sprinter Usain Bolt at the top of their games and giving peak performances is very inspiring. Two of the top swimmers in the Olympics have strong ties to Jacksonville. Ryan Murphy, who graduated from Bolles High School, won Gold Medals in three events. That officially makes him the best backstroke swimmer in the world! Joseph Schooling of Singapore won the Gold Medal in the 100-meter butterfly. He also is a graduate of Bolles High School.

For me, watching the Olympics has been almost as exciting as watching NutriMost patients transforming their lives as they get with the program and begin to achieve their weight loss and wellness goals. Lots of people get frustrated when they try to lose weight and get back into shape. They try this and they try that, but if they don’t see positive results in a reasonable period of time, they can become discouraged. On the other hand, when they start on NutriMost and begin to see results in the first few days, they get excited about it. As a practitioner, it’s very gratifying for me as well.

Keith sets the record for NutriMost at Vibrant Life!

Keith is the champion of his own health today. He recently shared his story on our Life in Balance TV segment. Losing 62.2 pounds in 40 days, he broke the record for the Vibrant Life Health Center. We’re very proud of him. Although he didn’t get a medal for his outstanding achievement, he gets to live a transformed life. Better still, he continues to work toward his wellness goals.

"I tried everything before and would lose weight and gain it right back,” he said. “I even got a trainer, but never got the results. Just a sore back. Doing this program doesn't hurt and my skin feels cleaner. Most importantly, with Dr. Jon's help I now know how to stay healthy!

“When my wife and I met with Dr. Thomas at the Vibrant Life Health Center, there was no sales pitch. After laying out the NutriMost program and answering our questions, Dr. Thomas stepped out of the room to give us a few minutes to think about it. We didn’t have to think about it for long.

“We could see that I was going to get one-on-one help with the program and that Dr. Thomas would keep me accountable. After I started the program, when I sent him a text, he didn’t just send a clinical response back to me. He was more like a coach, helping me to stay motivated.

“With NutriMost, you can eat great meals at restaurants or make them yourself at home. The book lays out what you should eat and you can go to the grocery store and get it yourself. That’s not like other programs where you have to buy their products. I had a 52-inch waist before NutriMost, and I’m down now to a 44-inch waist.”

After losing a lot of weight like Keith has, the body needs to be reprogrammed to keep from gaining the weight back. This is the reset phase in which we reprogram the metabolic trigger points so the body doesn’t return to its previous state. Long-term success doesn’t come from dieting. It comes from transforming the metabolism so that it burns fat while maintaining a healthy level of fat in the body.

If you’d like to lose 20 pounds or more in just forty days, the NutriMost system can certainly help. Check out the written testimonials and the video testimonials. If you have questions about NutriMost, make an appointment and I will be happy to answer them.

Courtesy of Vibrant Life Health Center

Vibrant Life Health Center Gives Back to the Community

The Vibrant Life team recently collaborated with Archbishop Leonard Love and Bishop Carolyn Love of Truth for Living Ministries to provide children with some of the supplies they will be needing for the school year that has just gotten underway.

Life in Balance Tip: Juice Plus+

One of the greatest things my wife and I have done for our family was getting everyone on Juice Plus+. In today's world, no matter how hard we try we can't always seem to get all the necessary nutrients our bodies need.

Juice Plus+ is whole food based nutrition, including juice powder concentrates from 30 different fruits, vegetables, and grains. Juice Plus+ helps bridge the gap between what you should eat and what you actually do eat every day. It’s not a multivitamin, medicine, treatment or cure for any disease. Juice Plus+ is made from quality ingredients which are carefully monitored from farm to capsule to provide the natural nutrients your body needs to perform at its highest level.

Courtesy of Juice Plus+

Everyone wants to eat right and maintain a healthy lifestyle. Unfortunately, maintaining a balanced nutritional diet can be a challenge. Healthy eating is about getting back to basics. For a healthy diet, it is recommended to fill half your plate at each meal with fruits and vegetables. However, healthy eating takes time, planning, and it can be expensive. Most people have a daily fruit and vegetable consumption gap as a result. Juice Plus+ products can help you fill that hole in your diet.

Eating healthy is one of the best ways to reduce your risk of disease. Having the right fuel in your body helps it to run better. Juice Plus+ puts more of the valuable nutrition from fruits and vegetables back into your diet to improve health and wellness. Give yourself a better diet and a healthier lifestyle. Also, for every adult that gets onto Juice Plus, one child can get it for free. Call us at Vibrant Life for details. Try Juice Plus+.

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This article features the personal testimony of Keith, who lost 62 pounds in 40 days on the NutriMost program. I have also discussed how people, including myself and my family, are getting the nutrients their bodies need by using Juice Plus+ products.

If you have a comment about this article, please leave it in the comments section below. If you know of someone who might benefit from the information in this blog, please share it with your friends and colleagues, and also on social media.

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At Vibrant Life, we address all of the key elements to add vibrance and vitality to your life. This includes nutrition, chiropractic care, and fitness. If you need to consult with a chiropractor about your neck, back, or any other health concern, please contact our office to set up an appointment.

Dr. Jon Thomas is a Board Certified Chiropractic Physician. His practice, The Vibrant Life Health Center, is located in the Mandarin section of Jacksonville. His interest in health and fitness started early, and his athletic pursuits have included BMX racing, Professional Snow Skiing, Water Skiing, Baseball, Weightlifting, and Martial Arts. After studying and learning from some of the top health experts throughout the world, Dr. Thomas dedicated his life to helping people of all ages to transform their lives. The objective for each patient is to initiate the body’s healing and to work progressively toward a body that functions optimally. Dr. Thomas is seen regularly on TV on First Coast Living, where he discusses the transformations of his patients. He also speaks at events throughout the community and writes informative articles to improve the health of residents throughout Jacksonville.

Manny Lost 50 Pounds on NutriMost! He also got his health back!

By Dr. Jon Thomas, DC, PSc.D, Board Certified Chiropractic Physician.

Manny weighed 280 pounds when he started on NutriMost. His cholesterol and blood pressure were high. He lost 44 lbs in 40 days and continued to lose weight after that. While losing fifty pounds overall, Manny also saw big improvements on cholesterol and blood pressure. He also stopped snoring. Here’s what he had to say about NutriMost.

“I wanted to get back on track. However, I was nervous about starting the program. I kept it to myself and didn’t even tell my family about it. Once I knew that it was actually working, I really took off with it. I’ve learned what works for me and what does not. For example, I thought walnuts were a healthy snack, but I found out that they don’t work well for me. I also found out that I can eat pizza, and that does work well for me. So, I can’t complain. Learning about what works and what doesn’t has been awesome.

“Communications with Dr. Thomas were very important. In the first two weeks, I was having lots of doubts about the program and lots of cravings. Dr. Thomas was with me every step of the way. I’ve been through lots of other programs. I’ve been in programs that involved group meetings, online check-ins, pills, and none of those programs worked for me. Dr. Thomas was able to show me exactly what would work for me. He was also very encouraging. I now have energy, day and night. On my fifth day in the program, I stopped snoring. My lady loved that.”

There’s more to NutriMost than just losing weight.

For many people, losing weight is a health priority. It’s a well-known fact that getting to a healthy weight and maintaining it does much more than simply improve a person’s appearance. Manny was having serious problems with his cholesterol and blood pressure. As he lost the weight, those two items changed. Many people experience other health benefits when they lose weight the right way with NutriMost.

Hector lost 29 pounds in 40 days and continued to lose 4 more lbs by the end of the program. He also has had significant improvements in his liver

health, an area where he has been having issues since he was diagnosed with hepatitis and treated unsuccessfully for it at twenty years old. Over the next several decades of his life, he received many treatments for hepatitis. Some of them were experimental. Tests showed that the hepatitis was gone after the treatments he received. However, the hepatitis always returned.

At the age of 45, he had a biopsy and he was diagnosed with stage two hepatic fibrosis, fibrosis of the liver. The National Institutes for Health define hepatic fibrosis as follows: “Liver fibrosis is the excessive accumulation of extracellular matrix proteins including collagen that occurs in most types of chronic liver diseases. Advanced liver fibrosis results in cirrhosis, liver failure, and portal hypertension and often requires liver transplantation.”

It’s a very serious condition and one that doctors say is irreversible. After losing weight on NutriMost, Hector wanted to look into new treatments for his liver. He got a state-of-the-art MRI, which showed “zero fibrosis” and negligible fat in his liver. Weight loss allows the liver to repair itself. He still has hepatitis, but very few symptoms and no liver damage per say. When the liver is working properly, it reduces the presence of toxins in the body. Hector found out that losing weight the right way can produce very positive health results.

Additional Benefits of Losing Weight

Heart Attacks: Plaque buildup can result in narrowed arteries. During a heart attack, the coronary artery becomes completely blocked. This cuts off the oxygen that your heart needs to continue to function. Losing weight can significantly reduce the risk of heart attack. The more you lose, the more you reduce your risk.

Cancer: Obesity increases the risk of getting cancer. The risk of getting certain types of cancers is significantly reduced when a person loses weight. This is particularly true for breast and uterine cancer.

Dementia: Many Americans have too much visceral fat. That’s the abdominal fat that surrounds internal organs. Visceral fat releases chemicals that cause inflammation. Inflammation can lead to memory loss, and it can ultimately increase the risk of dementia. Reducing visceral fat reduces the risk.

Sleep Apnea: When people become overweight, extra tissue thickens the windpipe wall and narrows the airway. This creates a dangerous condition in which a person stops taking in enough oxygen while sleeping. Losing weight can widen the windpipe and help people sleep through the night.

Arthritis and Joint Pain: Extra weight puts a tremendous strain on the joints. Losing weight reduces the pressure on joints. As people lose weight, the cushioning between bones builds back up and they become more comfortable moving around.

Diabetes: People who are overweight are at risk for developing diabetes. Excess weight reduces the cells’ sensitivity to insulin. Insulin is the hormone that regulates the movement of sugar into your cells. Losing weight reduces the risk of diabetes.

The health issues I’ve been writing about should be enough to motivate most people to lose their excess weight. However, there are several other factors that could be considered bonuses for losing weight.

For example, as a person’s overall health improves, the need for expensive prescription medications is reduced and sometimes eliminated completely. That’s a bonus, you can feel where it counts – right in the wallet.

Another important bonus is that people feel more energetic when they’re not lugging an extra 20 to 40 pounds around. When people lose weight and get health conditions under control, they feel better.

A closely related benefit of losing weight and becoming healthier is an improved sex drive. A person’s sex drive can be dramatically affected by prescription drugs, high blood pressure, diabetes, and other conditions related to excess weight. For most people, better health and more energy equate to an improved sex life.

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In this article, I have discussed the health benefits of the NutriMost weight loss program. After completing the NutriMost program, many patients have seen significant improvements in their cholesterol, blood pressure, liver function, and other important areas of their health.

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Courtesy of Vibrant Life

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Why I decided to use the NutriMost System to lose weight

I lost 29 Lbs officially in 40 days!

By Hector Cisneros

If you’re like most Americans, you’re a little overweight. In fact, according to the CDC, more than 1/3 of people in the United States are considered obese! Those of you who know me, also know that I am a bit of a health nut. However, even with all my knowledge of health, I was losing the battle of the bulge. My story starts when my weight kept creeping up, even though I was walking on average about 5 miles a day. My blood pressure was inching up as well and I was starting to get joint pain in my elbow, back, neck, hands and knees. On top of that, my left ankle began to hurt after a long backpacking trip with the Boy Scouts last year. It was still hurting after almost a year and no healing was in sight.

I have been a strong proponent of chiropractic and have been happy with several practitioners over the last 25 years. I met Dr. Thomas through the Jacksonville Chamber where I helped them learn about marketing through the Marketing Matters program the Chamber puts on. (I am one of their mentors). I set up an appointment to see what he could do for my ongoing minor aches and pains. My idea was to use him to get regular chiropractic tune-ups and to look at any other problems that might occur when you are past your prime. Dr. Jon, his wife Tracy and I got to know each other over time and they learned about my business as a web marketer. Dr. Jon told me that they liked my marketing ideas and chose us to manage their website and take over their internet marketing.

Here is my testimonial for Dr. Thomas's Chiropratic care.

Dr. Jon did a heck of a good job on my neck and back and was also able to help with my ankle pain. However, while getting treated I always noticed all the testimonials on the walls in his office for the NutriMost weight loss program that they administer to their patients. I started talking to several of their patients about their experience with that system and all were very enthusiastic. I also noticed all of the video testimonials, “thank you” postcards and emails they received regarding that program. It was success after success. The sheer number of testimonials was amazing.

Now I know I am a marketing guy, but just like anyone who has slowly gained weight, (I am 5’7” and reached 204 lbs.). I found myself wanting to lose weight just like all the successful patients I was talking to. I set up an appointment for myself and my wife to learn the details of the NutriMost program.

After watching a video that explains many of the details, Dr. Thomas, weighed us, measured our BMI and gave us our metabolic age. Since both of us were more than 20lbs over weight, we were surprised to see that our metabolic age was much higher than our actual age. It was a rude awaking.

Dr. Thomas took the time to explain the program details to us and asked if we were committed to losing at least 20 pounds. He explained how the program is customized to each individual and how the food choices are based on the RF (resonance frequency) of each person. My wife and I signed up for the program and set a start date 4 days hence. We went shopping for the foods that were particular to our diet plan. We had many overlaps and several differences as well. But we had enough food in common that it made the shopping easier.

I thought I would be very hungry on this program, but I was pleasantly surprised to find I was not. After my first day on the program, I lost a full pound. My wife lost a ½ lb. as well. By day five I had lost 4.5 lbs. and my energy level was sky high. My wife was having low energy so Dr. Thomas adjusted her supplements, and like magic, her energy level and mood was up, just like mine. It was really neat to see how Dr. Thomas supervise us individually and customizes the program for each of our own body chemistry.

At 11 days I had lost 10 lbs. and by day 20 I had lost 17 pounds. My wife was losing weight quickly as well, but women usually lose weight a little slower than men because of the chemistry differences between men and women. By day 30 I had lost 25 lbs. and reached my goal. My wife had lost 17 lbs. and we still had 10 days left to go. By day 40, I had lost 30 lbs. and my wife had lost 19 pounds. Undeterred, my wife reached her goal during the 4-day transition period you enter when you come off the 40-day program. This transition period occurs as you prepare to wean off the supplements and resume your new healthy lifestyle and eat the things you like and have learned that also keep you out of fat storage (i.e. keep metabolism efficient).

My wife and I have almost finished all four phases of the NutriMost program and I can tell you the experience has been a godsend. We are now in phase four. Phase four is what I call the education phase where you learn what puts you in fat storage mode. I have discovered many foods that shut down fat burning and put weight on me really fast. The good news is that all I have to do is eat the foods I know (and like) that put me in fat burning mode and any weight I gain quickly gets burned off. I can get right back to my healthy weight set point quickly and I have been able to maintain my goal weight for more than a month so far. I continue to experiment with different foods to see what puts on weight and helps me take it off. It’s become a health habit to do so. More importantly, I feel great and the compliments my wife and I have received have been special as well.

I started this article by talking about my health issues, something I have in common with millions of Americans who eat the typical American diet. The amazing thing about the NutriMost program is not the weight loss (although it is pretty cool the speed at which you lose the fat). It’s the positive side effects that have come with losing 30 lbs.

To begin with, my blood pressure is now down in the normal range at 120 over 77 (down about 25 points). All of the joint pain (back, neck, elbows, knees etc.…) have diminished to almost unnoticeable levels. My ankle pain, which was showing no improvement after a year, is now hardly noticeable and almost completely healed. I have also noticed several other positive health effects, even though they were not expected. For one, I sleep much better. My wife appreciates that I also don’t snore at all as well! My energy is up as is my sex drive and desire have increased as well (my wife is happy about that too).

Unlike other weight loss programs, this system provides lots of motivation. Almost every time you step on the scale you see significant progress. Every other program I have tried; it takes several days if not weeks to see significant results. With this program you eat real foods that are healthy. In fact, there were days I could not eat it all. I have learned to prepare lots of healthy alternatives to junk foods to give me energy and satisfy my appetite. I have learned that there are lots of healthy choices and foods that I like which are actually good for me. This program provides a large list of healthy foods that march your individual chemistry. You will like the foods in the list and you have lots of choices. On top of that they are cost effective as well because you eat and enjoy them.

See is beliving. I'm a believer!
Call me if you have questions.
(904)-712-9355

I have had some fun shopping for new clothes and appreciate all the compliments, friends, family and coworkers have given me. If anyone were to ask me if I would do it again, my answer is a definite yes. If they ask me if I think it was worth it, my answer is an absolute yes, it’s worth every penny. My health is one of the things I hold most dear. I love being active and NutriMost has made a big improvement in my health and the quality of my life. My metabolic age went from 75 to 49 and I feel great (by the way I am 61 years old).

On top of all that, the way Dr. Thomas and his staff educate you with regard to what puts you in fat burning mode (verses what puts you in fat storage mode) is wonderful. Their training and advice has made it much easier to keep the weight off. No yo-yo dieting here.

If you are committed to improving your health by losing 20 to 40 lbs., Dr. Thomas and the NutriMost system can make that happen. They can make a huge positive impact on your life. If you feel your health is one of the most valuable parts of your life, then know that this program will allow you to improve it. I can recommend this program to anyone that is 20 lbs. over weight. It is fast, highly motivating and you can keep the weight off as well. If you're skeptical, make an appointment to talk to Dr. Thomas. Read the hundreds of testimonials, watch their many video testimonials, talk to a few of the people who have actually gone through the program and you will be convinced to get started. Make a choice for a healthier you. You only get one round in life, there is no timeout. This is the big one. Make your life and your health count for you.

That’s my opinion, I look forward to reading yours.

Hector Cisneros is COO and director of Social Media Marketing at Working the Web to Win, an award-winning Internet marketing company based in Jacksonville, Florida. He is also co-host of the weekly Internet radio show, "Working the Web to Win" on BlogTalkRadio.com, which airs every Tuesday at 4 p.m. Eastern. Hector is a syndicated writer and published author of “60 Seconds to Success.”

What are trigger foods? The good, the bad, and the yummy. Be afraid. Be very afraid!

By Dr. Jon Thomas, DC, PSc.D, Board Certified Chiropractic Physician.

One of the things I talk about frequently with NutriMost patients is trigger foods. Within medical research trigger foods have been studied widely involving migraines, Irritable Bowel Syndrome, acid reflux, gout, and even obesity! One key is to understand what is meant by “trigger” food.

Weight watchers has a very helpful definition of trigger foods. “A trigger food is a specific food that sets off a course of overeating where control is lost. The most common trigger foods are calorie-dense, highly palatable foods that are often combinations of sugar and fat (e.g. ice cream, cookies) or fat and salt (e.g. nuts, potato chips, French fries).”

Trigger foods go even deeper then this! It has everything to do how foods relate to your metabolism! Understanding what foods YOUR body metabolizes well and what ones disrupt your bodies functions is key, especially important for anyone endeavoring to lose weight.

Courtesy of Public Domain Pictures

Recovering alcoholics sometimes say that one drink is too many and a hundred drinks are not enough. Trigger foods can be like that. One Oreo cookie leads to another, and another, and another, until finally the package is empty. And then it’s time for a run to the grocery store.

Is there any hope for a hardcore Oreo addict? There is once they understand how the food impacts them and what alternatives are available that don’t affect them in the same way. Many people eat trigger foods and don’t realize its impacts as it affects how the metabolism functions and shifts the body into fat storage. This imbalance leads to excess fat storage resulting in being overweight and obese.

Courtesy of Public Domain Pictures

The food could be chili cheese French fries, pizza, chocolate chip ice cream, or grandma’s biscuits and gravy, but the result could be apparent or not. In fact, some of these foods may have no impact at all and be safe “indulgences.”

“It's basically encoded in our DNA to binge on salty, fatty, and sugary foods or on various combinations of the three. Back in the day, foods with high levels of these nutrients (and ergo, lots of calories) were rarely found in nature, so when our hunter-gatherer ancestors discovered them, they ate them to completion to ensure they wouldn't, you know, die of starvation later.” The Foods You're Most Likely To Binge On, Stephanie Eckelkamp, Prevention Magazine

How can people deal with trigger foods?

Courtesy of Public Domain Pictures

Most human beings are vulnerable to one or more trigger foods. Many of us know exactly what those foods are or we can figure it out. For example, if you grew up eating every morsel of chocolate you could find on Christmas morning and you’ve been doing that ever since, chocolate might be a trigger food for you.

Change starts with awareness. Make a list of the foods that you know you have difficulty with every time. Whether its that you can’t stop at just one, or you observe bloating and weight gain after eating them. Those foods could include salmon, hummus, pizza, doughnuts, tortilla chips, peanuts, Girl Scout cookies of any variety, fried chicken, Chinese food, pasta, cheese, chocolate cake, vanilla cake, pineapple upside down cake – the list of possible trigger foods could go on and on.

Make note of variations in form that change the way you react to a food. For example, someone might lose control when eating salted peanuts, but might not have a problem at all with unsalted peanuts. Or, perhaps muffins with chocolate chips are a problem while plain muffins are not.

After you have begun to identify your trigger foods, you can start taking steps to avoid them. First, stop buying foods that cause problems for you. That sounds incredibly simple, but there are people who know which foods are a problem and continue to keep those foods in the house. Even though they have a problem every time they eat it, they keep it around. Don’t do that if you don’t have to.

If someone else in your home likes your trigger foods and keeps them around, you might not be able to keep them all out of your house. If possible, have those stored either out of sight or somewhere behind healthier foods.

The NutriMost program educates people about trigger foods. It also helps people to identify their own trigger foods and to develop strategies for avoiding them. If you’d like to find out more about NutriMost.

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In this article, I have discussed trigger foods, how they work, to recognize them, and how to avoid them.

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Going from Despair to Confidence with NutriMost

By Dr. Jon Thomas, DC, PSc.D, Board Certified Chiropractic Physician.

Courtesy of Vibrant Life Health Center

Health and Wellness Open House on Saturday, May 21^st

Tracy and I and the rest of the team are really looking forward to our Health and Wellness Open House on Saturday, May 21^st. It will be from 10 a.m. to 2 p.m. at Vibrant Life Health Center, 12627 San Jose Blvd., Suite 502. We’ve been planning this for some time as a way of introducing ourselves to people in the surrounding community who are not yet familiar with the range of services we provide.

We’ll be giving away the NutriMost program to one fortunate person who will have the opportunity to lose twenty pounds or more in just forty days. By the 4^th of July, someone is going to be looking and feeling great! We have details on how to enter the contest for that on our Facebook pages or on the First Coast Living website.

Courtesy of Vibrant Life Health Center

We’ll be doing Tytron nerve scans for free and we’ll be offering a body composition analysis for $20, which is a substantial discount off the regular fee. We will have refreshments and we’ll be giving away a Whole Foods and Native Sun gift card for $250. Other items to be given away include an Urban Coffeehouse Gift Card, a Beauty Package from Metamorphosis Salon, and Mini Massages by Zyra Arroyo, LMT of Massage Renaissance.

If you have an aching back, sore knees, persistent pain in the shoulders, stiffness in the neck, or any other condition for which chiropractic could help, be sure to come by. It will be a perfect opportunity to find out how chiropractic treatment can put your body, and your life, back into alignment. Treatment is making a very positive difference in the lives of many people and you’ll be able to talk to some of them at the open house.

Several NutriMost patients will also be at the Open House. They will be telling their stories of shedding twenty pounds or more in just forty days. Real people with real stories! Anyone who is interested in NutriMost will be able to ask people who have been on it how it worked for them.

From Despair to Confidence with NutriMost

Courtesy of Vibrant Life Health Center

I personally walk patients through the process in the NutriMost program. By the time some patients find NutriMost, they’ve lost hope that anything will work for them. They’ve tried system after system, program after program, and nothing has worked for them. They’ve tried medications, they’ve done this, they’ve done that. Some people are completely discouraged by the time they try NutriMost.

We team up with them and walk them through the phases. As their bodies begin to function more effectively, they become hopeful and then confident. By the time they go through the process of transformation, they become amazed at what they’re accomplishing and at what they can accomplish. NutriMost puts the pieces together for people to accomplish their weight loss and wellness goals.

Patients can contact me about any challenges they may be facing at any time, and they do. This is one of the biggest differences between NutriMost and other programs, and it makes an enormous difference. Seeing the positive changes people are making in their lives is very gratifying for me personally. As far as I’m concerned, nothing compares to that.

People face challenges in the process of losing weight. They might be going to an event where they know there will be an excellent buffet with lots of delicious food. Maybe even their favorite foods. It’s not easy to walk by when the food looks and smells really good. It takes a plan and I love being in a position to help people in those challenging situations. I love what I do and I love the connection I have with people.

Courtesy of First Coast Living

One size does not fit all when it comes to the way people’s bodies work. We’re all at least a little bit different and those differences affect the way we process food, gain weight, and lose weight. People have trigger foods which are just no good for them and which should be avoided. For me, it’s salmon. Other people can eat all the salmon they want and have no problem whatsoever. Of course, they have different trigger foods that they should avoid.

NutriMost addresses the differences. We present each patient with a customized program that will work for him or her. It all starts with a body composition analysis which shows in great detail how a person’s body is functioning and how it’s processing things. By the end of that, people know what their deficiencies are and where the body is not functioning optimally. They know what challenges are specific to them, challenges that might not be a problem at all to other people.

I sit down one-on-one with every patient and explain how the program works and how it’s going to work, very specifically, to address the issues they might have. We look at fat metabolism. We go through all the steps and make sure they know how to contact me whenever they need to. We stay in touch through daily texts. We are with them every step of the way.

Courtesy of Vibrant Life Health Center

After a patient has gone through the 40 day NutriMost fat burn, we take them through a three step program. We do a reset in which we program the body to continue to function optimally. After that, people go into a reentry phase where they start trying the foods that they weren’t eating while they were in the fat burn phase.

Many people who have lost substantial amounts of weight have had the discouraging experience of getting it all back. Some get it all back and more. Yo-yo dieting doesn’t work in the long run. In order to lose weight and keep it off permanently, the body needs to be reset and the new settings have to be maintained. That’s what NutriMost does and that’s why NutriMost works.

Come on out to the Open House on Saturday, May 21^st, and talk to some people who have found the answers to their weight problems with NutriMost.

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In this article, I have discussed Vibrant Life Health Center’s upcoming Health and Wellness Open House, which will be on Saturday, May 21^st.I’ve also discussed the differences between NutriMost and other weight loss programs.

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Courtesy of Vibrant Life Health Center

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Keith lost 62.2 pounds in just 40 days on NutriMost!

Manny Lost 50 Pounds on NutriMost! He also got his health back!

Why I decided to use the NutriMost System to lose weight

What are trigger foods? The good, the bad, and the yummy. Be afraid. Be very afraid!

Going from Despair to Confidence with NutriMost

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Keith lost 62.2 pounds in just 40 days on NutriMost!

Related articles

Manny Lost 50 Pounds on NutriMost! He also got his health back!

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Why I decided to use the NutriMost System to lose weight

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What are trigger foods? The good, the bad, and the yummy. Be afraid. Be very afraid!

Related articles

Going from Despair to Confidence with NutriMost

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Free Weight Loss Consultation

Fill Out This Weight Loss Inquery Form

Special Rate for New Patient

Fill out this Form to get This Special Rate