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Showing posts with label chiropractic treatment for headaches. Show all posts
Showing posts with label chiropractic treatment for headaches. Show all posts

Independence from Pain through Chiropractic

By Dr. Jon Thomas, DC, PSc.D, Board Certified Chiropractic Physician.

Wikimedia Commons
The beginning of July is a time when Americans reflect on the many freedoms they enjoy, freedoms that people in other nations may not have. As Americans, we are very fortunate to have the freedoms we have, and we should never take them for granted. With that in mind, I’d like to wish a very Happy Fourth of July to all the patients to whom we provide services at Vibrant Life Health Center. The same goes for our employees and all of our business associates.
Freedom from Pain
One freedom that has not yet been added to the Bill of Rights is the right to live free of pain. Perhaps, someday in the not-so-distant future, our political leaders will recognize the deep-seated need many people have to be free of pain. I’m just kidding. The government, unfortunately, can’t guarantee freedom from pain.
One of the things that really can help with pain is Chiropractic treatment. Chiropractic has proven to be effective for providing relief from pain in virtually every part of the body, including:
  • Lower back, middle back, and upper back
  • Shoulders
  • Neck
  • Elbows
  • Wrists
  • Knees
  • Ankles
  • Hips
  • Elbows
Many patients suffer from pain for a long time before seeking treatment of any kind. Some think that whatever is ailing them will eventually get better over time. Some think that if they’re patient enough and “tough it out” the pain will go away. Some have tried traditional medicine, including painkillers which can be highly addictive, and they just don’t think that anything will work for them. Since nothing has worked for them, they think that nothing ever will work for them.
Some people have suffered from pain for so long they no longer remember what it’s like to not be in pain. It’s hard to believe, but some people do live that way. The good news is that you don’t have to live that way. Relief is available! After receiving their first adjustment from a trained Chiropractor, many people can hardly believe the level of relief they experience. Most wish they had gotten Chiropractic treatment much, much sooner.
Daniel David Palmer
Courtesy of Wikipedia
A Short History of Chiropractic
According to the American Chiropractic Association, the word ‘Chiropractic’ comes from the Greek words cheir (meaning ‘hand’) and praktos (meaning ‘done’). In essence, it means “done by hand.” The name was chosen by Daniel David Palmer, the developer of Chiropractic.
Palmer recognized that various forms of manipulation had been used for hundreds, if not thousands, of years. However, no one had ever codified a philosophical or scientific rationale to explain the effects of spinal manipulations. Palmer’s primary contribution to the health field was the art and science of Chiropractic, which was based on his study of anatomy and physiology. 
In September 1895, Palmer examined a janitor who had become deaf 17 years earlier after he felt a change in his back. Palmer examined the area and gave an “adjustment” to what he believed to be a misplaced vertebra in the upper back. The janitor’s hearing improved.
DD Palmer continued to develop the practice of Chiropractic. In 1897, he established the Palmer School of Cure, which is now known as the Palmer College of Chiropractic, in Davenport, Iowa. Many people became interested in Palmer’s new healing art. Kansas became the first state to license Chiropractors in 1913.  
By 1931, thirty-nine states had given chiropractors legal recognition. Today, all 50 states recognize Chiropractic as a health care profession. Many other countries also recognize and regulate Chiropractic, including Canada, Mexico, Great Britain, Australia, Japan and Switzerland. 
How does Chiropractic Treatment relieve pain?
Courtesy of Vibrant Life
A great deal of the pain human beings experience is due to some part of their body being out of proper alignment. Like the front end of a car, body parts have to be properly aligned to function correctly. This is especially true of the spine, which is the part of the body to which all the other parts are attached. Chiropractors refer to misalignments of the spine as subluxations. A subluxation can affect nerves. When that happens there may be pain right at the subluxation point as well as other areas of the body connected by nerves to that spot.
Spinal manipulation differentiates Chiropractic treatment from other medical practices. Chiropractors are highly trained to perform adjustments to bring the spine into proper alignment. There are several techniques. The more techniques a Chiropractor masters, the more tools he or she has at his or her disposal to help patients. This enables the practitioner to choose the technique which will best address whatever problem a patient is having and to do so in a way that is most comfortable for the patient. For example, I have been trained in numerous techniques, including the following:
The Cox® Technique, a non-surgical, doctor-controlled, hands on spinal manipulation performed with the patient lying on The Cox® Table.
Extremities Techniques optimize function and performance, balance, energy, muscle performance and development, and more.
The Thompson Technique utilizes a “Segmental Drop Table” to enhance the motion force imparted towards the segment or area to be adjusted.
Activator Technique involves low force and high speed activation of the skeletal structure. This technique incorporates the latest advances in orthopedic, neurological, and Chiropractic science.
Diversified Technique is the most commonly used adjustment technique by chiropractors. Like many Chiropractic and osteopathic manipulative techniques, Diversified is characterized by a high-velocity, low-amplitude thrust.
FAKTR is a technique for treating soft tissue problems. It is effective for many conditions, ranging from headaches, back pain, shoulder problems, pain in the elbows, pain in the feet, and pain in just about any part of the body.
Neuromuscular Re-Education is a “stand-alone” hands-on technique/approach to the evaluation and functional treatment of soft tissue injuries.
Electrical Stimulation Therapy uses an electrical current to cause a single muscle or a group of muscles to contract. Contracting the muscle via electrical stimulation helps strengthen the affected muscle.
Active Tissue Therapy applies tension to injured tissue while it is in active motion. This allows us to break down scar tissue and improve healing, function, and strength.
As you can see, Chiropractic is used for much more than low back pain. Chiropractic is also very effective for addressing pain in the extremities. Also, since many headaches are actually the result of misalignments of the spine, including the neck area, Chiropractic is very effective for treating headaches as well.
Since every part of the body is connected to the spine, Chiropractic can also be very effective for addressing problems in other parts of the body, parts of the body many people would not normally associate with the back. For example, some gastrointestinal problems are the result of subluxations which are affecting the nerves leading to the GI tract. Efforts to treat some GI problems without addressing associated nerve problems aren’t likely to produce the desired results.
If you are suffering with pain in any part of your body, and especially if you’ve been in pain for a long time, I urge you to look into Chiropractic treatment. Pain that is left untreated can affect every minute of every day. Pain can also keep a person from getting a good night’s sleep. Chiropractic can provide relief, in many cases instant relief. Even if you’ve tried Chiropractic without getting a positive result, you may want to look into it again. Different techniques produce different outcomes. Also, as with other professions, some doctors are better at what they do than others. 
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In this article, I have discussed a very short history of Chiropractic and how Chiropractic gives people freedom from pain. I’ve listed many, but not all, of the techniques I use with patients. I’ve also discussed the fact that Chiropractic is effective for treating problems in parts of the body other than the back.
If you have a comment about this article, please leave it in the comments section below. If you know of someone who might benefit from the information in this blog, please share it with your friends, colleagues, and on social media.
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At Vibrant Life, we address all of the key elements to add vibrance and vitality to your life. This includes nutrition, chiropractic care, and fitness. If you need to consult with a chiropractor about your neck, back, or any other health concern, please contact our office to set up an appointment.
Courtesy of Vibrant Life
Dr. Jon Thomas is a Board Certified Chiropractic Physician. His practice, The Vibrant Life Health Center, is located in the Mandarin section of Jacksonville. His interest in health and fitness started early, and his athletic pursuits have included BMX racing, Professional Snow Skiing, Water Skiing, Baseball, Weightlifting, and Martial Arts. After studying and learning from some of the top health experts throughout the world, Dr. Thomas dedicated his life to helping people of all ages to transform their lives. The objective for each patient is to initiate the body’s healing and to work progressively toward a body that functions optimally. Dr. Thomas is seen regularly on TV on First Coast Living, where he discusses the transformations of his patients. He also speaks at events throughout the community and writes informative articles to improve the health of residents throughout Jacksonville.

Testimonials: How Chiropractic Treatment at Vibrant Life Health Center has helped people.

By Dr. Jon Thomas, DC, PSc.D, Board Certified Chiropractic Physician.

Courtesy of Vibrant Life Health Center
Many people think Chiropractic primarily deals with back pain, and Chiropractic does have a lot to do with the spine and any problems with the spine. What people don’t always realize is that every other part of the body is connected, either directly or indirectly, to the spine. Because of that, a misalignment in the spine can cause pain and other problems elsewhere in the body.

For example, a pinched nerve in the lower back can produce shooting pain through the leg all the way down to the foot. That’s called sciatica. Also, problems elsewhere in the body can result in back problems. If the hips or legs are out of balance and alignment, that may throw the spine and the entire skeletal system out of alignment resulting in pain and functional abnormalities. Finally, even though headaches may not seem to be associated with the spine, problems with the spine can certainly cause headaches.

Courtesy of Vibrant Life
As I’ve written in a previous blog post, Chiropractic health is much more than simply having a straight, healthy spine. Facets of Chiropractic health include optimal extremity (legs and arms) function and performance, balance, energy, pain reduction or elimination, nutrition, brain and organ function, muscle performance and development, and more. A Chiropractor understands how all the parts work together and can diagnose and treat the root causes of recurring pain in the spine as well as the extremities. A good Chiropractor addresses how the body is functioning.

As a practitioner, it’s exciting for me to see the changes that people experience as they get treatment and as they get their lives restored. Sometimes it’s a person who comes to my office in a lot of pain and leaves the office with a lot less pain. Sometimes it’s a guy who works in construction getting his range of motion back and being able to go back to work after a shoulder injury. Sometimes it’s a woman who has severe recurrent headaches which are reduced or go away entirely after treatments.

In many cases, patients are able to get a good night’s sleep after months of being able to sleep for only a few hours per night due to pain.  Chiropractic can be tremendously helpful, but people don’t have to take my word for that. Read and watch these inspiring testimonials from patients who found that chiropractic relieved their pain and also helped them to get their lives back.

Jeff found that Chiropractic helped after a serious shoulder injury.

“About two years ago, I had a bad accident where I fell into a pool that was empty. I was laid up for about four months. I went to the hospital and they checked for any breaks. I must have had twenty X-Rays up and down, but they didn’t see any conclusive evidence of a problem. Due to the constant pain I was only getting a few hours of sleep per night.

“I do a lot of construction work. For four or five months I was not able to get around and work the way I used to. My income was jeopardized to the point that my wife and I started looking into moving and making other significant changes in our lives. It was all because I had a condition called frozen shoulder. The doctor I was seeing wanted to do surgery and I was open to the idea, but I wasn’t really sure about it.

“My wife heard about Dr. Thomas through one of her friends, and I made an appointment. When he met me he asked what the problem was. I told him I could only move my arm about three inches out from my side. After my first treatment, I was able to move my arm out about three times further. After two months of treatments from Dr. Thomas, I had full range of motion in that arm. I’m back at work, climbing on roofs, climbing on fences, and climbing under houses. If it hadn’t been for Dr. Thomas, I don’t know what I would have done. I would have had to figure out what I could do left-handed.”


Lola got relief from headaches through Chiropractic treatments. Then she lost 25 pounds on NutriMost.

“I was having severe headaches four times a week during the day and during the night. After I became a patient of Dr. Thomas, the frequency and severity of the headaches started going down. After three months of treatments, my headaches were reduced by about 80 percent. I was very satisfied with the services provided to me. The communications with Dr. Thomas and the staff were very good and I was able to get appointments that fit into my schedule. I decided to go on the NutriMost program and I lost about twenty-five pounds. While I was losing weight on NutriMost, my headaches were also going away. I rarely get headaches now, but I keep coming for Chiropractic treatments because once in a while I need an adjustment.”


Michael found relief through Chiropractic after a car accident injured his neck.

“I came to Vibrant Life after I was in a car accident. Dr. Thomas and his staff were very helpful and accommodating. Dr. Thomas has positively made a difference in my neck. I have a lot less pain and a lot more mobility since I started receiving treatment. I’m feeling much better.”

What conditions can Chiropractic be helpful for?

Here’s a short list of ailments that are commonly treated through Chiropractic.

  • Lower back pain
  • Neck pain 
  • Shoulder pain 
  • Bulging & Herniated discs in the back
  • Leg pain and/or sciatica
  • Problems with joints, including hips, knees, ankles and feet
  • Problems with Shoulders, elbows, wrists, and hands
  • Fibromyalgia. 

Here’s a list of other conditions that some Chiropractors treat.

  • Asthma 
  • Allergies 
  • Migraine headaches
  • High blood pressure 
  • Gastrointestinal disorders.

Chiropractic can be very effective for the conditions I’ve listed and more. If you’d like to find out how Chiropractic can help with an ailment, ache, or pain you have, please call the Vibrant Life Health Center. Even if you’ve been suffering in some way for a long time, you may be pleasantly surprised to find out that Chiropractic can provide relief, many times during the very first visit.

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In this article, I have discussed how Chiropractic treatment can help to resolve back problems as well as many other health problems. This article includes testimonials from three of my patients.

If you have a comment about this article, please leave it in the comments section below. If you know of someone who might benefit from the information in this blog, please share it with your friends, colleagues, and on social media.

The Google Plus button and other social media sharing buttons are below.

At Vibrant Life, we address all of the key elements to add vibrance and vitality to your life. This includes nutrition, chiropractic care, and fitness. If you need to consult with a chiropractor about your neck, back, or any other health concern, please contact our office to set up an appointment.

Courtesy of Vibrant Life Health Center
Dr. Jon Thomas is a Board Certified Chiropractic Physician. His practice, The Vibrant Life Health Center, is located in the Mandarin section of Jacksonville. His interest in health and fitness started early, and his athletic pursuits have included BMX racing, Professional Snow Skiing, Water Skiing, Baseball, Weightlifting, and Martial Arts. After studying and learning from some of the top health experts throughout the world, Dr. Thomas dedicated his life to helping people of all ages to transform their lives. The objective for each patient is to initiate the body’s healing and to work progressively toward a body that functions optimally. Dr. Thomas is seen regularly on TV on First Coast Living, where he discusses the transformations of his patients. He also speaks at events throughout the community and writes informative articles to improve the health of residents throughout Jacksonville.

Health and Wellness Open House at Vibrant Life Health Center, 
Saturday, May 21st, 10 a.m. to 2 p.m.


http://vibrantlifehealthcenter.com/
by Dr. Jon Thomas, DC, PSc. D, Board Certified Chiropractic Physician.
For some time, we have been planning on hosting an open house to introduce ourselves to people in the surrounding community who are not yet familiar with Vibrant Life Health Center and with the spectrum of services we provide. I’m very excited to announce that we will be having a Health and Wellness Open House from 10 a.m. to 2 p.m. on Saturday, May 21st.
http://vibrantlifehealthcenter.com/
The event will be at Vibrant Life Health Center, 12627 San Jose Blvd., Suite 502. We’ll be doing Tytron nerve scans for free and we’ll be offering a body composition analysis for $20, which is a big discount off the regular fee. We’ll also be giving away the NutriMost program to one fortunate person who will have the opportunity to lose twenty pounds or more in just forty days. Look for details to enter on our Facebook pages (https://www.facebook.com/vibrantlifehealthcenterjax/)  or on our TV segments on First Coast Living Tuesdays at 11:00 a.m. or 2:00 p.m.
We will have refreshments and we’ll be giving away a Whole Foods gift card for $250. There probably aren’t very many people who wouldn’t like to have one of those!  Other items to be given away include an Urban Coffeehouse Gift Card, a Beauty Package from Metamorphosis Salon, and Massages by Zyra.
Also, several Chiropractic patients will be on hand sharing their stories. If you’re curious about how chiropractic treatment can put your body, and your life, back into alignment, this will be an opportunity to talk to people for whom treatment has made a significant difference.
Several NutriMost patients will also be at the event telling their stories of losing twenty pounds or more in just forty days. Real people with real stories! Anyone who is interested in NutriMost will be able to see how people look after NutriMost and ask them if it really works and whether they’re keeping the weight off.
Memorial Day is Coming Up: Time to lay unwanted pounds to rest with NutriMost.
It’s hard to believe that Memorial Day is only a few weeks away! With the weather warming up, people are looking forward to spending time around pools and taking trips to the beautiful beaches of Northeast Florida. It’s time for fun in the sun and time to try to get back into a bathing suit. Or, just as importantly, to look good in a bathing suit.
That intro may have seemed a bit shallow, but the fact is that most people like looking good, whether that’s in business attire, at a Jaguars’ game, or at the beach. The problem is that many people gain weight over time, and most have a hard time shedding unwanted pounds.
The good news is that there is one program that has helped many people to lose the weight in Jacksonville. It’s called NutriMost and it is the ultimate program for burning off the fat.
In the past few months, 10 patients have lost 431 pounds!
Losing forty pounds in forty days truly is a game-changer in terms of health and wellness. It’s beyond the level of weight loss most people can envision in such a short period of time. Yet people have been doing it with some regularity with NutriMost. 
When you change your body, it changes your perspective on what you’re capable of doing. It changes your outlook on what you’re going to be able to do this year. It’s really exciting to watch people as the light of awareness turns on for them.
At Vibrant Life, we are always looking for ways to be more effective and more efficient. Everything we do, we do for the patients. There are several tools that we use to transform our clients’ bodies into fat-burning machines. Whether a patient wants to lose twenty pounds, or sixty, or eight, or a hundred, we can customize the program to the patient’s objectives.
NutriMost focuses on real food, not shakes or food out of boxes. There are no injections, medications, or surgeries. We show people how their bodies are really working. They learn about the different ways in which their bodies may be out of balance with regard to nutrients and hormones.
NutriMost works within the patient’s body so that, in the end, the metabolism is completely reset. Once people finish a cycle with NutriMost, their metabolism continues to hum along. They don’t gain the weight back because their bodies are working at a whole different level. 
The technology of NutriMost enables us to see the fat metabolism in patients’ bodies. We uncover the deficiencies, the interferences, and the imbalances that are preventing their bodies from working optimally. Once we see exactly what the challenges are, we can specifically adjust the program to address those issues. NutriMost reboots the body’s ability to burn fat.
Just like making a key to start your car, NutriMost is like making a key to turn on the metabolism and get the body functioning properly. NutriMost provides a customized list of what you can eat while you’re on the program and what foods you should be cautious about. For example, I have discovered that salmon is one food that simply doesn’t work well with my physiology. Salmon causes a problem, so I avoid it. It’s not complicated.
NutriMost gives people an awareness of what specific foods cause problems for them. It’s one of the biggest reasons NutriMost is working so well for so many people. Armed with that information, they have a much better chance at losing weight and keeping it off.
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In this article, I have discussed Vibrant Life’s upcoming Health and Wellness Open House. It will be on Saturday, May 21st, from 10 a.m. to 2 p.m. and it will be the perfect opportunity for people to learn about NutriMost, chiropractic treatment, and other services that Vibrant Life provides.
If you have a comment about this article, please leave it in the comments section below. If you know of someone who might benefit from the information in this blog, please share it with your friends, colleagues, and on social media.
The Google Plus button and other social media sharing buttons are below.
At Vibrant Life, we address all of the key elements to add vibrance and vitality to your life. This includes nutrition, chiropractic care, and fitness. If you need to consult with a chiropractor about your neck, back, or any other health concern, please contact our office to set up an appointment.
Dr. Jon Thomas is a Board Certified Chiropractic Physician. His practice, The Vibrant Life Health Center, is located in the Mandarin section of Jacksonville. His interest in health and fitness started early, and his athletic pursuits have included BMX racing, Professional Snow Skiing, Water Skiing, Baseball, Weightlifting, and Martial Arts. After studying and learning from some of the top health experts throughout the world, Dr. Thomas dedicated his life to helping people of all ages to transform their lives. The objective for each patient is to initiate the body’s healing and to work progressively toward a body that functions optimally. Dr. Thomas is seen regularly on TV on First Coast Living, where he discusses the transformations of his patients. He also speaks at events throughout the community and writes informative articles to improve the health of residents throughout Jacksonville.