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The Scale-side Manner of Dr. Jon Thomas

By  Dr. Jon Thomas D.C PSc.D, Board Certified Chiropractic Physician.

Dr. Jon Thomas
Dr. Jon Thomas
In the not-so-distant past, the personal connection between doctors and patients was commonly referred to as “bedside manner.” The interaction didn’t necessarily have to happen by a bed. It could also happen at the doctor’s office, at a hospital, or elsewhere. Patients who felt like their doctor really connected with them at the personal level would say that doctor had a good bedside manner.
Unfortunately, due to their patient loads and due to other demands of their profession, many doctors now have very little time for developing a good bedside manner. Doctors that do have a reputation for their personal touch are increasingly few and far between. Dr. Jon Thomas, the Director of the Vibrant Life Health Center, is one of them.  
Many of the patients on the NutriMost Weight Loss program at Vibrant Life consent to recording testimonials about their experiences with NutriMost and Dr. Thomas.  Over and over, they say that the biggest difference between Vibrant Life and other programs they’ve tried was the personal connection they had with Dr. Thomas.  The opportunity to contact him whenever they had a problem or a question was something they simply haven’t seen elsewhere.
Dr. Thomas summed up his philosophy on his relationships with patients in a recent segment of First Coast Living. “It’s a blessing to be able to help patients who may have tried it all and never had the kind of success at losing weight that they were after,” he said. “I strongly believe in walking them through the weight loss and fat burning process. There’s more to it than handing people a box of prepackaged food and saying, ‘Here you go. Good luck.’ By the time patients finish a cycle of NutriMost, they’ve achieved success they can see both on their scale and in the mirror. They also have a foundation of knowledge to keep the weight off, and they know they always have a place they can go to find some help.”
You can lose pounds on a scale, but is that really helping you in the long run? NutriMost transforms how a person’s metabolism functions. Read these testimonials and check out the videos to see how NutriMost is changing people’s lives for the better.
Lee recently lost 26 pounds.

Lee appeared with Dr. Thomas recently on a segment of First Coast Living.
“I lost a total of 26 pounds. Dr. Thomas and his staff are fully committed to the success of the patients. NutriMost was surprisingly easy to do. They give you an actual menu with recipes. These are whole foods. These are not prepackaged foods. You can go to the grocery store to get your food.  This program teaches you how to be aware of what you’re putting into your body, the chemicals in foods and how they affect the brain and your overall health.
“At the start, I got a full body assessment to target my issues. NutriMost is not a cookie cutter program. It’s individualized based on the body chemistry and specific needs of the patient. Since finishing the program, it has been surprisingly easy to keep the weight off. You learn about trigger foods and foods that disrupt and cause you to get off balance again. Then you have a nutritional weapon that gets you back on track the next day. It has totally transformed the way I think about food, and not only for myself but for my entire family.
“Dr. Thomas proactively takes the journey with you. It’s not like calling the office and getting an appointment in six or seven days. Dr. Thomas is at your disposal twenty-four hours a day. He is fully invested. If you have any type of issue or concern he’s available immediately to address it and get you back on track. If you plateau, he’ll make a suggestion on what to try to get past it. If you’re at a point where you’re feeling hungry, he’ll tell you what to do.”
Bill lost 37 pounds in 40 days and then kept losing weight!
For some people, enough is not enough. 37 pounds in 40 days was great, but it wasn’t enough for Bill. Listen to his testimony on First Coast Living.
“I lost 37 pounds in 40 days and I’ve continued to lose weight. I’ve now lost a total of fifty pounds. If you listen and do what you’re told to do, you learn what you can and cannot eat. Getting on NutriMost was one of the best moves I’ve ever made in my life. I was skeptical because I’ve been on lots of other weight loss programs. Dr. Thomas does a lot of great things for his patients, but the number one thing for me was being able to stay in contact with him.
“I looked forward to each morning when I would start by weighing in and checking my blood pressure. I had high blood pressure and it’s down thirty points since I got on NutriMost. You learn what to eat and what not to eat. For example, I found out that turkey was a problem for me, mostly because of the sodium.  On the other hand, I also found out that there are some goodies, like M&Ms and Snickers bars, that don’t affect me at all.”
Body Composition Analysis
The starting point for NutriMost is getting a Body Composition Analysis (BCA). The BCA shows hormonal deficiencies and other nutritional deficiencies that inhibit a body’s ability to lose weight. With that information, Dr. Thomas will be able to develop the recipe that will turn a patient’s metabolism into a fat-burning machine.
Getting a BCA is completely painless and the cost is a very affordable $27.00. Are you ready to lose twenty pounds or more in 40 days? Call the Vibrant Life Health Center to schedule your appointment.
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In this article, I have discussed doctors’ bedside manner and also scale-side manner. I’ve also written about the testimonials of two NutriMost patients who had phenomenal success with the program. NutriMost addresses both permanent weight loss and ongoing weight management.
If you have a comment about this article, please leave it in the comments section below. If you know of someone who might benefit from the information in this blog, please share it with your friends, colleagues, and on social media.
The Google Plus button and other social media sharing buttons are below.
At Vibrant Life, we address all of the key elements to add vibrance and vitality to your life. This includes nutrition, chiropractic care, and fitness. If you need to consult with a chiropractor about your neck, back, or any other health concern, please contact our office to set up an appointment.
Dr. Jon Thomas is a Board Certified Chiropractic Physician. His practice, The Vibrant Life Health Center, is located in the Mandarin section of Jacksonville. His interest in health and fitness started early, and his athletic pursuits have included BMX racing, Professional Snow Skiing, Water Skiing, Baseball, Weight Lifting, and Martial Arts. After studying and learning from some of the top health experts throughout the world, Dr. Thomas dedicated his life to helping people of all ages to transform their lives. The objective for each patient is to initiate the body’s healing and to work progressively toward a body that functions optimally. Dr. Thomas is seen regularly on TV on First Coast Living, where he discusses the transformations of his patients. He also speaks at events throughout the community and writes informative articles to improve the health of residents throughout Jacksonville.

Safe, Fast, Effective Weight Loss

By  Dr. Jon Thomas D.C PSc.D, Board Certified Chiropractic Physician.

With other popular weight loss programs, including Jenny Craig, NutriSystem, and Weight Watchers, people might lose up to one or two whole pounds per week. The emphasis here is on the word “might” because there’s no guarantee.
On those other programs, the kind of results most people are looking for typically take twenty to thirty weeks - half a year depending on how you look at it. It’s not unusual for NutriMost patients to lose as much as twenty to forty pounds in forty days.
Can't Lose Weight? It's Probably Not Your Fault
Many people try to lose weight at the beginning of every year and many end up discouraged and disappointed. Additives and chemicals in the foods most Americans eat can disrupt hormones and neurotransmitters. This makes their bodies resistant to weight loss and even exercise.
The NutriMost Ultimate Fat Loss program relies on proven technology that reads and details the factors that control fat storage and metabolism.  For lasting and permanent weight loss, the body’s chemistry must be corrected and brought into balance. 
Hormones play a much bigger role in health than most people realize. Surprisingly, relatively healthy individuals who have a good diet including recommended supplements may still suffer from hormonal imbalances. The resulting symptoms can include weight gain, fatigue, and moodiness.
The proper balance of estrogen, progesterone, testosterone, cortisol, and other hormones is one of the keys to maintaining good health. With NutriMost, you’ll transform your body inside and out. The NutriMost system helps restore Hormone balance and metabolic response so your body learns to consume its stored fat. By correcting deficiencies, NutriMost transforms the body into a fat-burning machine.
Click on the chart to compare
weight loss programs
The NutriMost Difference
Instead of losing one or two pounds per week, NutriMost patients typically lose half a pound to two pounds of fat per day.
Instead of working on losing the weight for half a year to see results, NutriMost patients see substantial results in six short weeks – one and a half months.
NutriMost patients don’t experience the hunger and cravings associated with other programs.
While people in other weight loss programs typically go through mood swings, NutriMost patients typically have improved energy.
Dr. Jon Thomas, Director of
Vibrant Life Health Center
NutriMost is Scientifically Sound
and Doctor Supervised
The NutriMost Ultimate Fat Loss System is doctor supervised and completely different from any diet program you may have tried in the past. Most weight loss programs focus exclusively on a diet. With NutriMost, the focus is on each patient’s unique chemistry and hormone balance. NutriMost stops fat storage and programs the body to consume the energy stored in fat cells. Many patients lose 20 pounds or more in just 40 days on NutriMost.
NRF: The Most Powerful Technology for a Better Life
The key to the program is NutriMost Resonant Frequency (NRF) technology. It takes a hormonal fingerprint of all the factors that pertain to weight gain and fat retention. The data provided by NRF technology enable practitioners to optimize hormone levels for each patient, and to activate the neurotransmitters for fat loss.
In essence, a recipe will be developed to precisely address any deficiencies the patient may have. For example, the recipe for a patient may be 1270 parts Adrenaline, 830 parts Thymomodulin, 50 parts vitamin B6, etc. With NutriMost, the practitioner develops a recipe to correct hormone levels, a recipe for detoxing the body from any toxic substances, and a recipe for burning fat.
Losing weight is great and it’s the initial objective for most NutriMost patients. However, there are several other important benefits to correcting imbalances in the body. After completing a cycle in NutriMost, many patients find that it takes less time to heal from injuries and illnesses. Many also see significant improvements in these areas:

  • Diabetes
  • High cholesterol
  • High blood pressure
  • Liver problems
  • Thyroid disorders
  • Sleep apnea
  • Fibromyalgia


246 NutriMost Jacksonville patients lost
5610 pounds of fat in the last six months of 2015!
It’s amazing to look at the numbers and see that Vibrant Life’s NutriMost patients lost tons, literally, of fat in the last half of 2015. Their lives have been transformed! Here are some short quotes from the recorded testimonies of NutriMost patients.
“The interaction with people at the Vibrant Life office makes the program a lot easier. Being able to talk to someone and get answers to questions makes a big difference. When you hit a low point, there’s a way around it. The NutriMost team helped me to stay focused. I lost 75 pounds and I’m off of medicines for blood pressure and high cholesterol. I feel better than I have in fifteen or twenty years.”  Ed's testimonial
“As long as I stayed with the NutriMost routine, the pounds came off. Before I got on the program, I had lots of headaches. I had headaches every day. Since going through NutriMost, I haven’t gotten nearly as many headaches and when I do get a headache, it goes away a lot faster. For me, that’s just amazing. Anybody who’s willing to put their mind to it can take the weight off.” Leslie's testimonial 
“It's been a great experience for me. I was able to stop taking all of my medications and I feel amazing. It's a full health makeover. It's not the weight that you lose, but the knowledge that you gain that makes this program so different from anything else.” Amy's testimonial
It’s not too late to get started on the path to significant weight loss and better health in 2016. Contact the Vibrant Life Health Center today to set up your initial appointment to get started on NutriMost.
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In this article, I have discussed the NutriMost Weight Loss Program and I have compared NutriMost to other popular weight loss programs.NutriMost addresses both permanent weight loss and ongoing weight management. I’ve included quotes from patient testimonials about NutriMost at the Vibrant Life Health Center.
If you have a comment about this article, please leave it in the comments section. If you know of someone who might benefit from the information in this blog, please share it with your friends, colleagues, and on social media.
The Google Plus button and other social media sharing buttons are below.
At Vibrant Life, we address all of the key elements to add vibrance and vitality to your life. This includes nutrition, chiropractic care, and fitness. If you need to consult with a chiropractor about your neck, back, or any other health concern, please contact our office to set up an appointment.
Dr. Jon Thomas is a Board Certified Chiropractic Physician. His practice, The Vibrant Life Health Center, is located in the Mandarin section of Jacksonville. His interest in health and fitness started early, and his athletic pursuits have included BMX racing, Professional Snow Skiing, Water Skiing, Baseball, Weight Lifting, and Martial Arts. After studying and learning from some of the top health experts throughout the world, Dr. Thomas dedicated his life to helping people of all ages to transform their lives. The objective for each patient is to initiate the body’s healing and to work progressively toward a body that functions optimally. Dr. Thomas is seen regularly on TV on First Coast Living, where he discusses the transformations of his patients. He also speaks at events throughout the community and writes informative articles to improve the health of residents throughout Jacksonville.

Weight Loss and Wellness: Why they go hand in hand.

By  Dr. Jon Thomas D.C PSc.D, Board Certified Chiropractic Physician.

At the beginning of every year, many people resolve to lose their excess weight and get in shape. Generally, they want to look better, feel better, and reduce their health risks. More people become new members of gyms and fitness centers in January than any other month. Ultimately, many of these efforts fail at providing long term solutions as the return on the effort is not as instantly gratifying as desired or the actual cause of an individuals issues were never really addressed. To see real success from your effort, it is important to understand that weight loss and wellness involve many variables and a plan needs to be put together to address them all. Here is some important steps and points to consider.
Weight Loss Programs
Losing weight can be especially challenging because temptations are everywhere. When considering a weight loss program, a few simple questions will help people determine which program is right for them.  
Does the program require the purchase of prepackaged meals? If so, the costs of the food may be in addition to other costs of the program. Also, if a participant simply hates the food, it may become difficult for him or her to stick with the program.
Does the program require attendance at meetings or appointments with counselors? When starting out on a new endeavor, it may look like it will be easy to fit meetings into the schedule. However, things that happen in life take time. It’s a good idea to be realistic about the time commitment involved with any program. Make sure meetings and appointments can be scheduled at times that are convenient. The flexibility of any program can be an important factor in helping participants succeed.
When a question or challenge arises, can the participant get answers or advice? Questions are going to come up. Also, participants in any program are going to need advice from time to time. There’s no way around that. Having fast access to a counselor can make the difference between a person staying on the course or slipping up in some way.
Does the program include a doctor who has been trained in nutrition and in the physiology of weight loss? One of the most important considerations when evaluating any weight loss program is the training and experience of the practitioner. Since losing weight has so much to do with your health, it’s very important that the program is medically sound and is overseen by a qualified doctor who has had the appropriate training and who is experienced in the field of nutrition and weight loss.
When Joining a Gym
Becoming a member of a gym or fitness center can be of tremendous help in achieving one’s health and fitness goals. Being around other people who are also working to become healthier and more fit makes much more sense than being a couch potato or going to a buffet. Exercising in an atmosphere where others are exercising and having fun at it certainly can make the experience more enjoyable. Being around like-minded people can also be very motivating.
When considering a gym or fitness center, be sure that it’s open at hours when you can get there. If you’re not able to get to the place when it’s open, membership is not going to do you much good.  Also, be sure the center has the equipment or classes you want. If there’s a waiting list to get into a class you want, that class isn’t going to do you much good. Finally, make sure that the goal you have aligns with the outcomes one can get from this form of activity. Exercising and lifting weights can assist in loosing weight but it shouldn’t be the only part of the plan.
See Your Chiropractor!
This is one step that many miss involving both weight loss and wellness. Your body is going through changes and it is critical to make sure that the control center of your body, the central nervous system, is optimized. Only your chiropractor can identify specific areas that your nervous system is challenged and remove those interferences. Remember that everything that happens in your body comes from a brain center command and when that information isn’t flowing freely to the desired location your body does not have the information to perform its duties. Over time this disorganized information and dysfunctioning system can lead to problems down the road. 
Nutrition is Critical
Eating the right foods is a critical step as well, there has been so much advancement in nutrition over the past few years and the old method of “They say it's good” just isn’t leading to success. It is important to use the proper tools to test and measure specifically why and what you should develop as a nutritional plan. What is good for them might not be for you. Remember each of us Gain and Loose weight differently and each of us need different approaches to address our specific needs in nutrition. Many Chiropractors, and Medical Doctors offer specialized services that can assist you in knowing your own specific needs.
Dr. Jon C. Thomas will be speaking on Saturday, January 9th, 2016, at the New Year, New You Expo, which is being held at the Adam W. Herbert University Center, 1200 University of North Florida Alumni Drive on the campus of U.N.F. Dr. Thomas is scheduled to speak at 10:30 a.m. The event will give participants the opportunity to learn about the NutriMost program at the Vibrant Life Health Center and to ask any questions they may have. Admission is free, but registration is required. Get tickets.
Is the program getting results for other people? 
There’s no point in signing up for any program that is not producing results for people who are already using it. If a program works for a lot of people, there should be evidence of that. The more people a program helps, the more likely the program will work for you, especially if the programs works for people who are just like you.  Ask to see testimonials, especially video testimonials.

Pete lost 35 pounds in 29 days with NutriMost at the Vibrant Life Health Center
“To me, another significant outcome was that in this short period of time, I have stopped taking all the medicines for diabetes. The six pills and two shots per day are gone!  When I travel I no longer need to take those medicines with me. More importantly, I’m saving hundreds of dollars per month. NutriMost works.”
Kathy lost 25 pounds in 40 days
“You have to be very aware of what you’re putting in your mouth, but it works. If I could do it, anyone can do it.”
Dr. Thomas lost 26 pounds in 40 days
“I’ve actually lost weight on NutriMost myself. My metabolic age was lowered by twenty-four years. My body fat went down to ten percent. My body is operating at a far better level than it ever has before. If you’re struggling in any way, shape, or form with weight loss or fat, or if you are fatigued or simply unhappy with the way you feel, you can experience an amazing change in your body in just forty days with NutriMost.”

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In this article, I have discussed the benefits of joining a health club or gym. I’ve also discussed some of the important things people should consider when they’re looking into signing up for a weight loss program. I’ve included my NutriMost testimonial and quotes from other testimonials about NutriMost at the Vibrant Life Health Center. NutriMost is a weight loss program that addresses both permanent weight loss and ongoing weight management.
If you have a comment about this article, please leave it in the comments section. If you know of someone who might benefit from the information in this blog, please share it with your friends, colleagues, and on social media.
The Google Plus button and other social media sharing buttons are below.
At Vibrant Life, we address all of the key elements to add vibrance and vitality to your life. This includes nutrition, chiropractic care, and fitness. If you need to consult with a chiropractor about your neck, back, or any other health concern, please contact our office to set up an appointment.
Dr. Jon Thomas is a Board Certified Chiropractic Physician. His practice, The Vibrant Life Health Center, is located in the Mandarin section of Jacksonville. His interest in health and fitness started early, and his athletic pursuits have included BMX racing, Professional Snow Skiing, Water Skiing, Baseball, Weight Lifting, and Martial Arts. After studying and learning from some of the top health experts throughout the world, Dr. Thomas dedicated his life to helping people of all ages to transform their lives. The objective for each patient is to initiate the body’s healing and to work progressively toward a body that functions optimally. Dr. Thomas is seen regularly on TV on First Coast Living, where he discusses the transformations of his patients. He also speaks at events throughout the community and writes informative articles to improve the health of residents throughout Jacksonville.